NORTH COAST SWIM CLUB

Swimmers will be assessed for junior, intermediate and senior groups. Numbers will be monitored.

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Click here to view the latest time trial results.

Term 3 Swim Meet 2 results

TERM 4 SESSION TIMES

Term 4 session times

Please remember:

Drink lots of water - especially on training days
- Be 15 minutes early to each session to stretch
- Training over winter is the key to being fast next year
- Swimmers need to be good at time management

 

TERM 3 HOLIDAY SCHEDULE - Monday 25 September to Sunday 8 October

Juniors

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

6.30am - 7.30am

 

6.30am - 7.30am

 

 

7.00am - 8.30am

PM

3.30pm - 4.30pm

3.30pm - 4.30pm

3.30pm - 4.30pm

3.30pm - 4.30pm

3.30pm - 4.30pm

 

Land Work

 

4.40pm - 5.30pm

 

4.40pm - 5.30pm

 

 

Intermediates

  Monday Tuesday Wednesday Thursday Friday Saturday
AM 6.30am - 8am   6.30am - 8.00am     7.00am - 8.30am
PM 3.30pm - 5.00pm 3.30pm - 5.00pm 3.30pm - 5.00pm 3.30m - 5.00pm

3.30pm - 5.00pm

 
Land Work   5.10pm - 6.00pm   5.10pm - 6.00pm    

State Development

  Monday Tuesday Wednesday Thursday Friday Saturday
AM 6.30am-8.30am 7.30am - 8.30am   7.30am-8.30am 6.30am - 8.30am

6.30am - 8.30am

PM 3.30pm - 5.30pm 3.30pm - 5.30pm 3.30pm - 5.30pm 3.30pm - 5.30pm 3.30pm - 5:00pm  
GYM   6.30am - 7.30am   6.30am - 7.30am   8.40am - 9.30am

Seniors

  Monday Tuesday Wednesday Thursday Friday Saturday
AM 6.30am-8.30am 7.30am - 8.30am   7.30am-8.30am 6.30am - 8.30am 6.30am - 8.30am
PM 3.30pm - 5.30pm 3.30pm - 5.30pm 3.30pm - 5.30pm 3.30pm - 5.30pm 3.30pm - 5.00pm  
GYM   6.30am - 7.30am   6.30am-7.30am  

8.40am - 9.30am

 

Click here to view the facts about sugary drinks.