Senior School Term Four Swim Training

The IGSSA Squad Training Program is starting in Term 4 from Tuesday 13 October 2020.

Term 4 IGSSA sessions are held on Monday, Tuesday and Thursday mornings | 6.30am - 8.00am.

It is expected that our swimming students who need/want fitness training, technique and skills, will attend these sessions. Mr Ian Mills and our other St Mary’s coaches will be there at each training session. We look forward to seeing many of you there.

This is for St Mary’s Senior School students only.

Extra training is available through our North Coast Swim Club. Please contact for those sessions.

Please remember:

  • Drink lots of water - especially on training days
  • Be 15 minutes early to each session to stretch
  • Swimmers need to be good at time management